In this week’s podcast, the InnerFight team discuss: 1. What is 3D training 2. What are the three planes of motion 3. Why is it important to move in these ways 4. How can we do it GuavaPass: Top studios to use in Abu DhabiWIN a spot in the Abu Dhabi Triathlon 2017Over 1,000 runners take on Muscat MarathonClimb to Abu Dhabi: Social media wrap